-
beginner level
Core Upper Body Strength
VOIR EntrainementsThis is fun filled full body workout that will help you get rid of any leftover flab you have from the dread full holiday season!
-
intermediate level
Holiday Belly Blaster
VOIR EntrainementsThis is fun filled full body workout that will help you get rid of any leftover flab you have from the dread full holiday season!
-
advanced level
TRX Hardcore Workout
VOIR EntrainementsThis workout consists of 2 short intervals that are designed to increase strength and boost your metabolism so you will become a lean, mean fat
